*Mango Smoothie Bowl* 🥭
A creamy, tropical smoothie bowl loaded with fresh fruits and crunchy toppings — perfect for a healthy and vibrant start to your day!
📝 *Ingredients*
➡ 1 cup frozen mango chunks
➡ ½ cup frozen banana slices
➡ ½ cup Greek yogurt (or regular yogurt)
➡ ½ cup milk (dairy or plant-based)
➡ 1 tbsp honey or maple syrup (optional)
*Toppings:*
➡ Fresh mango slices
➡ Granola
➡ Chia seeds
➡ Shredded coconut
➡ Almonds or other nuts
👩🍳 *Instructions*
1. *Blend the base –* In a blender, add frozen mango, banana, yogurt, milk, and honey. Blend until smooth and creamy.
2. *Adjust consistency –* If too thick, add a little more milk. If too thin, add a few more frozen fruits.
3. *Pour into a bowl –* Transfer the smoothie mixture into a deep serving bowl.
4. *Add toppings –* Arrange mango slices, granola, chia seeds, shredded coconut, and almonds on top.
5. *Serve immediately –* Enjoy while it’s cold and fresh.
💡 *Tips & Variations*
For a vegan version, use plant-based yogurt and almond or oat milk.
Add protein powder or flax seeds for an extra nutrient boost.
Use mixed berries instead of mango for a different flavor.
*Ghar ka khana: *
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